Many individuals who undergo significant weight loss, either through lifestyle changes or bariatric surgery, often face the challenge of excess skin and stubborn fat deposits in the upper body. In such cases, an upper body lift surgery emerges as a transformative solution to address these concerns, offering a way to achieve a more toned and sculpted upper body appearance.

What is an Upper Body Lift?

An upper body lift, also referred to as upper body contouring surgery, is a comprehensive cosmetic procedure aimed at enhancing the appearance of the upper body by eliminating excess skin, tightening underlying tissues, and contouring specific areas such as the upper arms, chest, back, and breasts.

Types Of Upper Body Lift

Areas Targeted in an Upper Body Lift

An upper body lift surgery typically targets several areas of the upper body to address excess skin, sagging tissue, and stubborn fat deposits. These areas commonly include:

1.Upper Arms (Brachioplasty)

This procedure focuses on the upper arms, addressing “bat wings” or loose, hanging skin that often occurs due to weight loss or aging. The surgeon removes excess skin and fat from the upper arm area, resulting in a more contoured and toned appearance.

2.Breast Area (Mastopexy)

For individuals experiencing sagging or deflated breasts after weight loss, pregnancy, or aging, a breast lift (mastopexy) can be part of the upper body lift. The procedure reshapes and lifts the breasts, repositioning the nipple-areola complex to a more youthful position. It may also involve breast augmentation or reduction depending on the patient’s goals.

3.Upper Back and Bra Rolls

Excess skin and fat around the upper back, particularly the region around the bra line, can be targeted. Removing this excess tissue helps create a smoother contour and eliminates visible rolls or folds.


In some cases, procedures may be performed to address sagging or laxity in the chest area. This can involve lifting and tightening the chest tissue to improve contours and reduce excess skin.

These areas are commonly addressed during an upper body lift surgery, but the specific areas targeted can vary based on individual concerns, the extent of excess skin and fat, and the patient’s desired outcomes. A comprehensive evaluation and discussion with a board-certified plastic surgeon will determine the specific treatment plan tailored to each patient’s unique needs.

Procedure Overview

An upper body lift is a major surgical intervention that begins with a thorough consultation with a board-certified plastic surgeon. The surgeon assesses the patient’s health, discusses goals, explains the procedure, and outlines potential risks and benefits. The surgery involves incisions strategically placed to minimize visible scarring and allows for the removal of excess skin and fat. The underlying tissues are then tightened, and the incisions are closed with sutures.

Procedure Overview

Recovery and Considerations

Following surgery, patients are provided with detailed post-operative care instructions. Recovery times can vary, but patients should expect some downtime and limitations on physical activities during the healing process. It’s essential to follow the surgeon’s guidance diligently to optimize results and minimize complications.

Risks and Considerations

As with any surgery, an upper body lift carries certain risks, including infection, scarring, bleeding, anesthesia risks, and dissatisfaction with the cosmetic outcome. Patients should have realistic expectations and a thorough understanding of potential complications before proceeding.


An upper body lift surgery offers a transformative opportunity for individuals dealing with excess skin and fatty deposits in the upper body after significant weight loss. Consulting with a qualified plastic surgeon is crucial to determine candidacy, understand the procedure, and weigh the potential risks and benefits, ultimately assisting in making an informed decision about pursuing this transformative surgery.

read more: Achieve Sculpted Lower Body Confidence with a Lower Body Lift

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